I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. It is more than just calories, carbs, fats and proteins.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

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When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on his or her nutrition and goals with a trained professional. As a health counselor I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?
Find out by scheduling a free consultation with me. We will discuss your unique situation in depth and determine how I can help you reach your personal goals. 

Contact me today to schedule your initial consultation.